: Include versatile staples like eggs, lentils , or tofu. 2 Sauces/Spreads : Keep items like Dijon mustard or tahini for quick flavor.
If you are looking for a beginner-friendly (amateur) guide to her style of cooking and produce selection, here are the core principles: 🥗 Master the "5-4-3-2-1" Grocery Method annie swanson amateur
: Choose a mix of leafy greens and hardy root vegetables like carrots or sweet potatoes. : Include versatile staples like eggs, lentils , or tofu
: A quality grain like quinoa or a special item like challah 🥕 Selecting Quality Produce : Include versatile staples like eggs
💡 : Use the 2:2:2 Rule for food safety—get leftovers in the fridge within 2 hours, eat them within 2 days, or freeze them for up to 2 months.