The 3-Second Rule: Why You’re Winning or Losing Before You Even Start
Conversely, great leaders use a 3-second pause before responding to stress. This allows the rational prefrontal cortex to "catch up" to the emotional amygdala, preventing impulsive reactions. 3. How to Master the Hook 3 seconds
To win those three seconds, you must move from to information : The 3-Second Rule: Why You’re Winning or Losing